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Resting Metabolic Rate Testing - Coming January 2026​

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Resting metabolic rate is the best measure of the "speed" of your metabolism.  We use cutting edge technology to accurately determine exactly how many calories your body burns at rest.  This allows you to understand your body's actual fuel needs and how to move toward your body composition goals.

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This test is fast, non invasive, and involves no exercise.  Book today to understand your metabolism, and get the answers you need to optimize your life.

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© 2026 by Nanaimo Body Composition

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