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Coach Cam
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Join date: Sep 16, 2024
Posts (16)

Sep 18, 2023 ∙ 2 min
Comparing DEXA and BIA Body Composition Tests
When it comes to assessing your body composition and overall health, not all scanning methods are created equal. Two popular methods for...
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Aug 29, 2023 ∙ 2 min
The Impact of Lifestyle on Body Composition, Cravings, and Fitness Gains
Our bodies are incredible machines, finely tuned by the way we live. From the foods we choose to the sleep we get, every aspect of our...
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Aug 29, 2023 ∙ 2 min
Combating Sarcopenia through Strength Training: Reversing the Effects of Aging
Aging is an inevitable process that brings about a multitude of changes in the human body. One of the most impactful changes is the...
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